Tips to Boost Your Energy
We have an energy crisis on our hands.
Energy is the leverage point in the time-effort-energy equation. We can’t create more time, and effort is dependent to a great extent on the energy we have available – so it makes sense that we focus our efforts on creating multiple, abundant, renewable sources of energy to draw from. But that’s not what we’re doing.
Research has found that most of us are struggling to maintain our energy levels on a daily basis. For example, in one study more than 10,000 participants were asked to rate their energy levels for the previous day, and only 11% said they had a great deal of energy. This free downloadable resource contains my top tips for leaders to cultivate energy.